For women who long to be initiated by life, pregnancy & birth.
This transformation belongs to YOU.
You deserve an empowering & unique experience.
You feel the magnitude of what’s coming.
You want to be ready - not just physically, but in your whole being?
You want to meet the threshold of birth with something more than fear & organisation?
You know this is not only a moment to get over with but a deeply transformative one?
Even though you have your ways, your practices - you journal, meditate, yoga and breathe - you still feel this moment of your life is something else and therefore needs something else?
Some days you feel overwhelmed by the greatness of what’s coming. Other days it all seems like a dream come true?
You sense that something about how society is suggesting to approach pregnancy doesn’t feel right?
You desire to walk through the portal of birth WITH your partner consciously and want to create a postpartum that allows him/her/them to arrive with you as a family?
You came to the right place.
We were never meant to move through this alone. I am here to offer a new way, moving away from structures That were never built for us and back into a modern village way of tending to women & birth.
Birthing Your baby means birthing yourself as a mother too.
MY prayer,
my devotion,
My offer to you:
On your side trauma-sensitive Doula guidance
I accompany you through pregnancy, birth & postpartum. Let me hold you, guide you, see you, empower you, remind you, process with you, grief with you and trust in you while you transition into motherhood.
Full journey or also possible to work without birth support - only sessions in pregnancy and/or postpartum.
Bodywork for women & FLINTA
This bodywork is a very intuitive prayer where I am tending to your body with my full presence and knowledge. Great to process or integrate a challenge of your life, prepare for birth or integrate & receive comfort after birth.
Physically it opens the body, offers deep relaxation and is a deeply nourishing moment of practicing to receive.
Circles & Gatherings
I regularly offer or am part of spaces curated for women / becoming mamas / mothers to feel, love and grow into their present moment of life.
Healing happens in community. A new way of birth has to happen in circle - so I open my heart, my hands and my vision for that.
Contact me directly to create your personal events like mother blessings etc.
You are warmly invited.
Hey, I am Greta -
trauma-informed Doula, future midwife & Womensguide
My guidance supports you to shift from feeling overwhelmed and worried to being connected to your body, mind and the earth, so that you can experience feeling deep trust, peace, and confidence for your life, your pregnancy/birth and your transition towards motherhood.
I am in service to people experiencing wholeness and trust.
Everything I share comes from what I went through myself. From a path of deep depression, chronic illness and surviving a tried murder attack I stand here after a decade of therapy, coachings, hours & hours of shadow/bodywork and endless attended spaces & somatic practices plus my own trainings deeply confident to guide you and be by your side through YOUR transition - weather that is birth or not I am here to be on your side. For your evolution into trust. It is a reclamation of what has long been forgotten but seeing women remember is my biggest excitement. It touches me deeply.
Beyond the practice and trainings that taught me so much the biggest imitation there is for me keeps being life itself. The biggest challenges come up in relation and the biggest healing happens in relation as well.
I developed a deep connection to life / god / the devine before I survived. It made me survive everything that came after tho and only because of all the years ahead of “it” I was able to lay in my hospital bed on the second day after not being able to move my head up and claimed: “Life is still happening for me.”
I am here to give my hands, my body, my voice and my heart to create safety for women, to share my love & my embodied prayer to create a different life on earth for you - for us.
It all starts from within.
I dream of a world that get’s women back to the center of society.
Women that trust themselves.
Women that reclaim trust in their b o n e s .
Women that carry & birth the next generation from a place of deep trust.
That is my motivation to do this work. My vision and my prayer that I intend to bring into every interaction I have.
What you say:
With you through all the waves
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With you through all the waves 〰️
Full Birth Journey
My support is tailored to your needs and wishes, which we can determine together during our initial complimentary call.
Find example packages here to get a better idea of pricing and what can be included. I am super happy to build your individual package with you.
Birth support requires at least 2 sessions in pregnancy so that I can support you best and we can build a trusting foundation for your journey.
** If you are a single mother in need or low income family, please reach out and we can find a solution for you.
**If you are facing an abortion or stillbirth, I am on your side and ready to support you through the waves. You decide how much you want to talk about it. There is no explanations needed while at the same time I am honored if you choose to let me in. I am here to be of service to your highest good.
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1 x Get to know call
1 x Start the journey Session
3-5 Sessions designed after your needs
(can include emotional guidance, rituals, bodywork, pracitcal support etc.) -
On Call
14 days before ET & 14 days afterSupporting you through birth
(with you at your birthplace and through all the waves until your baby arrives/ until you are ready for me to leave) -
2-5 Sessions after birth or more
This is a very special time of your life.
You’re meeting your baby and arriving in your new role. In that time I can support you practically with household things, emotionally to process your birth experience, with rituals, all things baby care as well as physically with bodywork.)
Birth is not just a medical event. It’s a transition into a new version of you.
So Create it YOUR way, Love.
It’s Time To Rise.
How I support you:
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Clarity & Planning
We create a birth plan together and create clarity around your wishes, desires and needs in your pregnany, birth and in your post partum time. I share practicall inforamtion with you and support you with different courses / offerings in your surroundings etc.
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Emotional Support & Processing
We process your previous birth experience, we create a space of trust within you, we look at what is present for you. You learn how to feel trough your emotions and how to prepare emotionally for the transition of birth and becoming a mother.
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Bodywork & Embodiment
We can practice embodiing and encorporating the kind of woman / mother you would like to be. We work through the body with different practices, massage and intuitive bodywork to prepare and open your body on all levels.
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Ritual & Ceremony
We will create a space for your heart to tune in, so that you can set a clear intention for your birth, invite what you would like to invite for that time and wokr with prayer and ritual to let go of the old time and welcome the new chapter. This is also a beautiful moment to connect to mother eart and receive wisdom and strength from nature.
More of what the women Have to say:
FAQs
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A Doula (translated from Greek: female servant) is a trained professional who provides physical, emotional/mental and informational/practical support to a person before, during, and (shortly) after childbirth. My role as a doula is to help you feel safe, informed, and empowered throughout your pregnancy and birth. I am also a protector of your space and I stand up for your wishes, needs and desires.
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Your Birth, Your Way: The Benefits of Doula Support
Research shows that having a doula can lead to shorter labors, fewer medical interventions, and a more positive birth experience.
Emotional Support: A calm, compassionate presence to help you through every high and low
Physical Comfort: Techniques to ease labor pain and promote relaxation
Advocacy: Guidance to help you make informed decisions that align with your birth plan
Continuity of Care: From pregnancy to postpartum, you’ll have someone by your side who knows you and your journey
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In this modern world we often think that we have to do it alone or with our partners. Back in the days, when we were still living in tribes, we were not doing pregnancy,birth and raising children like that. We supported each other and we were learning from each other. I see myself as a tiny part of that lost and forgotten tribe - a sister on your side for some time. Who wouldn't need/want that in this transformative time? You deserve support and care.
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Being trauma-informed means that I understand how past experiences can influence the present moment. Whether it's past medical experiences, emotional traumas, or birth-related fears, I am here to hold space for you. My goal is to create a safe, non-judgmental environment where you feel heard, supported, and in control of your birthing experience. Furthermore, I intend to choose language that is trauma-informed and encourages you to listen to your own heart, body, and mind being and gives you space with no pressure on you and as little opportunity for triggers as possible.
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No, a doula is there to complement and support your partner or support person, not replace them. We work together with your support team to ensure you have comprehensive care and emotional support. Our role is to enhance your birthing experience and provide additional help as needed.
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No, you will still need a midwife. The difference to a midwife is that they are responsible and trained to take care of you and your baby from the medical side which gives them the right to support you in childbirth and deliver your baby with you. A doula and a midwife work together hand in hand and can support each other greatly.
Resting in trust.
That doesn’t happen overnight and it also, for me at least, could only happen with deep dedication and many dark nights/days of diving into the dark, the discomfort and feeling overwhelmed, lost and hopeless. I am here to remind you, to encourage you to question yourself and the world, walk with you, hold space for you, support you in integrating, listen, witness & share everything I know to support you in the highest way so that you can reclaim the trust into yourself, into your body, into nature and into life itself.
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