With You

Through all the waves

Doula in Berlin

Birthing your child means birthing yourself as a mother, too.

It would be a pleasure for me to support you, to guide and witness you and be by your side through this transformational time of your life. My deep wish is to support you in realizing YOUR unique birth experience that aligns with your values, wishes, your life situation and your visions. My part is to support you as best as I can to find the trust within, remind you of your wishes, maybe figure them out with you in the first place and to listen and hold you.

My intention is to be your sister for this time. Someone you can reach out to for practical, emotional or physical support. Someone that is there for you and will be with you through all the ups and downs of the journey if you like - I am with you through all the waves.

What working with me as your Doula could look like:

  • Clarity & Planning

    We create a birth plan together and create clarity around your wishes, desires and needs in your pregnany, birth and in your post partum time. I share practicall inforamtion with you and support you with different courses / offerings in your surroundings etc.

  • Emotional Support & Processing

    We process your previous birth experience, we create a space of trust within you, we look at what is present for you. You learn how to feel trough your emotions and how to prepare emotionally for the transition of birth and becoming a mother.

  • Bodywork & Embodiment

    We can practice embodiing and encorporating the kind of woman / mother you would like to be. We work through the body with different practices, massage and intuitive bodywork to prepare and open your body on all levels.

  • Ritual & Ceremony

    We will create a space for your heart to tune in, so that you can set a clear intention for your birth, invite what you would like to invite for that time and wokr with prayer and ritual to let go of the old time and welcome the new chapter. This is also a beautiful moment to connect to mother eart and receive wisdom and strength from nature.

Connect

  • Pregnancy

    1 x Get to know call

    1 x Start the journey Session

    3-5 Sessions designed after your needs
    (can include emotional guidance, rituals, bodywork, pracitcal support etc.)

  • Birth

    On Call
    14 days before ET & 10 days after

    Supporting you through birth
    (with you at your birthplace and through all the waves until your baby arrives/ until you are ready for me to leave)

  • Postpartum

    2-5 Sessions after birth

    This is a very special time of your life. You meeting your baby and arriving in your new role as a mother/as a family. In that time I can support you practically with household things, emotionally to process your birth experience, with rituals, all things baby care as well as physically with bodywork.)

Connect in a first free call

 FAQ

What is a Doula? 

A Doula (translated from Greek: female servant) is a trained professional who provides physical, emotional/mental and informational/practical support to a person before, during, and (shortly) after childbirth. My role as a doula is to help you feel safe, informed, and empowered throughout your pregnancy and birth. I am also a protector of your space and I stand up for your wishes, needs and desires.

Why choose a Doula?

Your Birth, Your Way: The Benefits of Doula Support

Research shows that having a doula can lead to shorter labors, fewer medical interventions, and a more positive birth experience.

  • Emotional Support: A calm, compassionate presence to help you through every high and low

  • Physical Comfort: Techniques to ease labor pain and promote relaxation

  • Advocacy: Guidance to help you make informed decisions that align with your birth plan

  • Continuity of Care: From pregnancy to postpartum, you’ll have someone by your side who knows you and your journey

How do I know if I need a Doula? 

In this modern world we often think that we have to do it alone or with our partners. Back in the days, when we were still living in tribes, we were not doing pregnancy,birth and raising children like that. We supported each other and we were learning from each other. I see myself as a tiny part of that lost and forgotten tribe - a sister on your side for some time. Who wouldn't need/want that in this transformative time? You deserve support and care.

What does “trauma-informed” mean?

Being trauma-informed means that I understand how past experiences can influence the present moment. Whether it's past medical experiences, emotional traumas, or birth-related fears, I am here to hold space for you. My goal is to create a safe, non-judgmental environment where you feel heard, supported, and in control of your birthing experience. Furthermore, I intend to choose language that is trauma-informed and encourages you to listen to your own heart, body, and mind being and gives you space with no pressure on you and as little opportunity for triggers as possible.

Will a doula replace my partner or support person?

No, a doula is there to complement and support your partner or support person, not replace them. We work together with your support team to ensure you have comprehensive care and emotional support. Our role is to enhance your birthing experience and provide additional help as needed.

Will a doula replace my midwife?

No, you will still need a midwife. The difference to a midwife is that they are responsible and trained to take care of you and your baby from the medical side which gives them the right to support you in childbirth and deliver your baby with you. A doula and a midwife work together hand in hand and can support each other greatly.